- Acceptance, Change, Dance, Goal Setting, Journey, Life, Motherhood, Parenting, Postpartum, Weight Loss, Womanhood
Comfort Zone: Get Out Now
com·fort zone Dictionary result for comfort zone /ˈkəmfərt zōn/noun a place or situation where one feels safe or at ease and without stress.”times when we must act beyond our comfort zones” I am pretty confident that if you’re like me you tend to snuggle back into your nice cozy blanket in that worn down spot on your couch when times get confusing. My zodiac sign is a Cancer and let me confirm for the doubter out there of astrological beliefs, that shit is real! I am a Cancer through and through and that damn shell finds me every time, no matter how many times I think I’ve lost that thing.…
- Acceptance, Baby, Change, Children, Family, Goal Setting, Journey, Life, Love, Motherhood, Parenting, Postpartum, Weight Loss, Womanhood
28 Minutes: Challenge and Vulnerability
This one is extremely difficult for me to share and I am not just talking about literally having to limp over to my computer because my legs and ass are sore. No, this is by far one of the most challenging posts to date for me, but one that is necessary. Why? Vulnerability. I have written about personal things before but I think this is the first time I have written about ME. Like, the raw and open and flawed me. You see, I don’t want anyone to worry about me or to think I am not “okay,” because first of all mom, I am okay, let me get that…
Be Selfish: It’s Okay
It’s been a bit since my last post… I’ve thought daily of posts and had every intention, however, I found myself taking a little “me time” instead. Here’s what I learned: There is absolutely no one responsible for your well-being, happiness, place in life, thoughts, feelings, and all things in between but YOU! It’s that cliché we have all heard far too many times, maybe our parents said something of the sort or a coach, mentor, friend… I think we hear it but do we really “hear” it? Do we understand what it means and how to better get an understanding of the concept? It sounds so difficult or maybe…
